Weigh In record (no journal entry) for 17 July 2021
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 23.83g | Prot: 26.72g | Carbs: 168.45g.
Breakfast: McDonald's Лимонад Ежевика . Lunch: Айс Латте, Kronenbourg Blanc. Dinner: Суши Папа Ролл Маки с Лососем, Egersund Роял Филадельфия с Угрем . more...
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Losing 1.8 kg a Week
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meryway777's Weight History
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