Weigh In record (no journal entry) for 17 July 2021
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55.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 32.23g | Prot: 79.60g | Carbs: 104.22g.
Breakfast: Творожная Запеканка с Изюмом, Кофе, ПП Кекс. Lunch: Хлебец, Окрошка на Кефире. Dinner: Чай, Гармония Творог 2%, Изолят Соевого Белка. Snacks/Other: Remira Sport Батончик. more...
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Losing 1.5 kg a Week
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Asya220296's Weight History
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