Weigh In record (no journal entry) for 17 July 2021
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85 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 49.76g | Prot: 63.24g | Carbs: 177.99g.
Breakfast: Çay Şekerli, Sütaş Üçgen Peynir, Kepekli Ekmek, Yeşil Zeytin, Salatalık, Yumurta. Lunch: Lipton İcetea, Dürüm Döner. Snacks/Other: Ceviz, Ülker Çikolata %80 Bitter, Tadım Gün Kurusu Kayısı , Kuru İncir. more...
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Losing 7 kg a Week
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Fatoşummmm's Weight History
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