我的生日🥳🥳🥳
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 39.97g | Prot: 81.76g | Carbs: 132.48g.
Lunch: 真好家 海帶嫩芽, 高麗菜, 寶宏安柏 特濃乳酪絲, 不倒翁 (OTTOGI) 金拉麵(辛辣), 蝦, 雞蛋(整個), 珍珍 鱈魚脆丸, 珍珍 海鮮福州丸, 全聯 有機豌豆嬰. Dinner: 匯豐 是拉差香甜辣椒醬, 得意的一天 橄欖油, 空心菜, Kirkland 生干貝, 金車 高頓粥, 卜蜂 湖鹽奶蒜風味雞胸肉, 紀文 蟹味棒. Snacks/Other: Taiwan Yes 鎂日清蔓越莓口味粉末包, 旺旺 浪味仙, 7-11 蒟蒻乾(五香口味). more...
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Losing 1.4 kg a Week
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cocoya717's Weight History
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