Weigh In record (no journal entry) for 17 July 2021
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 27.56g | Prot: 38.10g | Carbs: 115.90g.
Breakfast: Amul Curd, Poha. Lunch: Amul Curd, Gatte Ki Sabzi, Wheat Chapati. Dinner: Milk. more...
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Gaining 3.5 kg a Week
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ritisandhu1985's Weight History
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