Weigh In record (no journal entry) for 17 July 2021
|
67.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 21.81g | Prot: 11.73g | Carbs: 89.94g.
Breakfast: Чай, Аютинский Хлеб Пирожок с Клубникой. Lunch: Дядя Ваня Икра Кабачковая, Гречка Отварная. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackypearl's Weight History
|