Weigh In record (no journal entry) for 17 July 2021
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87.7 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 36.55g | Prot: 68.87g | Carbs: 59.31g.
Breakfast: Омлет или Яичница, Liebendorf Сыр Гауда 45%. Lunch: Шаурма. Snacks/Other: Мереговыц. more...
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Losing 0.7 kg a Week
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Большая ДеЯчка's Weight History
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