Weigh In record (no journal entry) for 17 July 2021
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 15.53g | Prot: 22.10g | Carbs: 110.51g.
Breakfast: Pepaya. Lunch: Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Telur Rebus, Rose Brand Bihun Goreng. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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Gaining 0.7 kg a Week
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DEBBYCINTY's Weight History
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