Weigh In record (no journal entry) for 17 July 2021
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70.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 20.49g | Prot: 20.66g | Carbs: 27.95g.
Breakfast: Овсяноблин с Сыром, Магнит Сметанковый Сыр 50%, Лазовское Молоко 3.2%. more...
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Losing 0.7 kg a Week
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temik062005's Weight History
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