Weigh In record (no journal entry) for 17 July 2021
|
46.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 57.77g | Prot: 81.75g | Carbs: 68.11g.
Breakfast: 아메리카노. Lunch: 단백질 쉐이크. Dinner: 순살치킨. Snacks/Other: 순대. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrydi83's Weight History
|