riceteishoku's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
82.5 kg Lost so far: 10.5 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
2104 kcal Fat: 183.76g | Prot: 96.80g | Carbs: 8.35g.   Lunch: AEON 鶏ささみ. Dinner: 焼き肉. more...
Gaining 2.8 kg a Week



     
 

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riceteishoku's Weight History


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