Weigh In record (no journal entry) for 16 July 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.98g | Prot: 32.28g | Carbs: 68.07g.
Breakfast: Biscoito fit polvilho, Pão de Queijo, Café Expresso, Café com Leite Integral, Queijo Meia Cura, Ovo Cozido. Dinner: Berinjela com Queijo e Molho de Tomate, Laranja Pêra, Banana-Maçã, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 4.2 kg a Week
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Vania padeira's Weight History
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