Weigh In record (no journal entry) for 16 July 2021
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 91.61g | Prot: 49.00g | Carbs: 155.44g.
Breakfast: Красные Помидоры, Сыр Сулугуни, Черешня, Персики, Lay's Чипсы, Кофе с Молоком, Творог 5%, Халва. more...
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Losing 2.4 kg a Week
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denisoliq's Weight History
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