Weigh In record (no journal entry) for 16 July 2021
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83.6 kg
Lost so far: 6.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 28.60g | Prot: 39.13g | Carbs: 67.04g.
Breakfast: Bonomelli Camomilla Solubile Melatonina e Magnesio. Lunch: Minestrina. Dinner: Parmigiano (in Pezzi), Latte di Riso. Snacks/Other: Coca-Cola Coca-Cola (Lattina), Ciliege Bing. more...
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Losing 3.9 kg a Week
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Elisa.Dal.Col's Weight History
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