Weigh In record (no journal entry) for 16 July 2021
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 9.54g | Prot: 19.29g | Carbs: 143.08g.
Breakfast: Чай с Сахаром. Lunch: Рис с Овощами, Рис с Овощами. Dinner: Перекресток Арбуз, Данон Творожный Груша и Банан. Snacks/Other: Магнит Яблоко, Окей Финики Сушеные с Косточкой. more...
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Losing 0.0 kg a Week
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sevilnigamadyanova's Weight History
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