Weigh In record (no journal entry) for 16 July 2021
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50.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 112.87g | Prot: 52.30g | Carbs: 71.05g.
Breakfast: Slagroom, AH Biologische Volle Kwark, Gekookt Ei, Bosbessen, AH Paranoten Ongebrand. Lunch: Bio Today MCT Olie, Slagroom, Wasa Vezelrijk Cracker, Beemster Oude Kaas 48+, Boter. Dinner: AH Snack Tomaatjes, Aldi Roomboter Bladerdeeg, Feta Kaas, Broccoli. Snacks/Other: AH Roomijs Bekers, Bio Today Nut Mix + Honey Bar. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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