a.maarques's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
66.3 kg Lost so far: 25.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
385 kcal Fat: 14.28g | Prot: 30.03g | Carbs: 31.20g.   Lunch: Costela Bovina, Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido). more...
Losing 0.0 kg a Week

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a.maarques's Weight History


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