Weigh In record (no journal entry) for 16 July 2021
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77.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 12.38g | Prot: 14.62g | Carbs: 32.16g.
Breakfast: Requeijão, Bauducco Torrada Salgada, Melitta Café sem Açúcar . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Incrível Oriental. more...
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Gaining 1.4 kg a Week
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Beth Neves's Weight History
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