Weigh In record (no journal entry) for 16 July 2021
|
69.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 22.05g | Prot: 21.89g | Carbs: 50.11g.
Breakfast: Суп&Go Окрошка на Кефире с Колбасой, Сливы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gold2017's Weight History
|