KimberCat's Journal, 16 Jul 21

Low carb and cutting back on total calories- feeling great about this week’s progress

83.9 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:

2082 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.0 kg a Week

Comments

Congrats! That's an awesome loss!

16 Jul 21 by member: Redgmm


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KimberCat's Weight History