Weigh In record (no journal entry) for 16 July 2021
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71.3 kg
Lost so far: 9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 55.05g | Prot: 57.88g | Carbs: 97.59g.
Breakfast: Maçã, Cenouras, Ovo Cozido, Batata Doce Cozida. Lunch: Musse de Chocolate, Molho de Tomate, Brócolis Cozido, Abóbora Cozida, Qualitá Bifes de Filé Mignon. Dinner: Cebolas, Friboi Hambúrguer Bovino, Aviação Manteiga com Sal, Batata Doce Cozida, Ovo. Snacks/Other: Substancia Pavê de Chocolate , Mucuri Requeijão Cremoso Light, Cenouras, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.1 kg a Week
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Lully Cardoso's Weight History
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