Weigh In record (no journal entry) for 16 July 2021
|
101.5 kg
Lost so far: 8.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 37.13g | Prot: 49.72g | Carbs: 78.61g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Fırında Tavuk, Sütaş Ayran, Karışık Yeşil Salata. Snacks/Other: Trileçe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elif köse 37's Weight History
|