Weigh In record (no journal entry) for 16 July 2021
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66.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 98.89g | Prot: 106.62g | Carbs: 203.60g.
Breakfast: AH Komkommer, Carrot Cake with Icing, Beemster Jonge Kaas 48+ , AH Biologisch Rode Paprika, AH Roma Tomaten, AH Advocado, Jumbo Volkoren Pistolet, Egg, Melkunie Halfvolle Melk. Lunch: Apple, AH Komkommer, AH Roomboter Ongezouten, AH Prei, Jumbo Zalmfilet zonder Huid met Kruidenzakje, AH Tagliolini Bicolore. Dinner: Tangerine, Danone Danio Stracciatella, AH Mozzarella, Brand Weizen 0.0%, Tangerines (Mandarin Oranges) , Barebells Protein Bar Salty Peanut. Snacks/Other: Melkunie Halfvolle Melk, Tony’s Chocolonely Melk Hazelnoot . more...
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Gaining 0.7 kg a Week
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GorowinkaM's Weight History
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