Weigh In record (no journal entry) for 16 July 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 107.01g | Prot: 112.21g | Carbs: 186.74g.
Breakfast: Pastani Makaron Pełnoziarnisty Rurki, Honey , Tola Jogurt Naturalny Kremowy, Plony Natury Płatki Owsiane Górskie. Lunch: Grzybki Bułka Dyniowa. Dinner: Lidl Mięso Mielone Wołowe, Delikate Ser Pleśniowy Green. Snacks/Other: Oshee Napój Izotoniczny, Peach, Żywiec Piwo Żywiec. more...
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Losing 1.6 kg a Week
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milewski.daniel's Weight History
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