Thais Menezes Fr's Journal, 16 Jul 21

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Weigh In record (no journal entry) for 16 July 2021

65 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 July 2021:

999 kcal

Fat: 34.57g | Prot: 54.89g | Carbs: 117.06g. Breakfast: Café com Açúcar, Mamão Papaia, Ovo Mexido. Lunch: Heinz Ketchup, Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Pronto Light Sopa Detox. Snacks/Other: Ovo Mexido, Da Terrinha Tapioca, Banana Prata, Garoto Talento Avelã. more...

1868 kcal

Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Thais Menezes Fr's Weight History

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Thais Menezes Fr's Journal, 16 Jul 21

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Thais Menezes Fr's Weight History