Weigh In record (no journal entry) for 16 July 2021
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59 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 47.88g | Prot: 119.93g | Carbs: 276.20g.
Breakfast: Nestlé Cereal Fitness Crunchy Cacao, Soprole Yogurt Batido Vainilla. Lunch: Arroz Blanco (de Grano Largo, Cocido), Verduras Salteadas, Lider Sobrecostilla. Dinner: Don Juan Mostaza, Lider Ketchup, Lider Miel de Abejas, Hellmann's Mayonesa Light, Lomo de Cerdo ROB, Marraqueta sin Miga, Orofino Whey Protein. Snacks/Other: Costa Galletas de Agua Line, Natur Maíz, En Linea Mermelada de Mora, Colun Manjar, Queque de avena y plátano, Lider Miel de Abejas, Supremo Yerba Mate , Budweiser Cerveza, Mote con Huesillo, Orofino Whey Protein. more...
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Losing 4.4 kg a Week
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Robinson mendez's Weight History
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