Weigh In record (no journal entry) for 16 July 2021
|
79.8 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 15.68g | Prot: 13.95g | Carbs: 61.85g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Coxinha, Extra Pão Francês Integral. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Analumaxsouza's Weight History
|