Weigh In record (no journal entry) for 16 July 2021
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 55.41g | Prot: 112.52g | Carbs: 197.74g.
Breakfast: 法式长面包, 西柚. Lunch: 蒙牛牛奶 纯牛奶, 红豆汤, 愛之味 韓式泡菜, 鸡胸肉（不吃皮）, 冷面, 豆腐. Dinner: 薄底芝士比萨饼, 法国沙拉酱（低脂）, 章鱼, 蔬菜沙拉. Snacks/Other: 格力高 Pocky 双重巧克力, 瓜子. more...
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Gaining 1.4 kg a Week
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fudanjasmine's Weight History
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