Weigh In record (no journal entry) for 16 July 2021
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73.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 9.65g | Prot: 8.51g | Carbs: 74.33g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Chocolat Noir, Conserves de Confiture, Envia Beurre , Solevita Jus d'orange, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales. more...
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Losing 0.1 kg a Week
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mclara974's Weight History
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