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bloody_marusya
Journal
19 Feb 14
bloody_marusya's Journal, 19 Feb 14
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Weigh In record (no journal entry) for 19 February 2014
65.1 kg
Lost so far:
0.3 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2014:
865 kcal
Fat: 19.00g | Prot: 95.44g | Carbs: 75.39g.
Breakfast:
Славянские Традиции Творог Обезжиренный, Кофе с Молоком.
Lunch:
Печеночные Оладьи, Агро-Альянс Дикий Рис.
Dinner:
Куриный Бульон, Fortuna Тунец в Собственном Соку.
Snacks/Other:
Простоквашино Кефир 1%.
more...
1782 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 3.0 kg a Week
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bloody_marusya's Weight History
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