Weigh In record (no journal entry) for 19 February 2014
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90.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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2274 kcal
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Fat: 98.60g | Prot: 132.78g | Carbs: 210.29g.
Lunch: Кофе Латте, Макдоналдс Салат Цезарь, Чизкейк, Ростик'c - KFC 2 Стрипса Оригинальные, Макдоналдс Картофель Фри (Большой), Рыбный Суп, Сэн Сой Лапша Гречневая, Ростик'c - KFC Куриный Шашлык. Dinner: Zott Monte. more...
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2924 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Desk Work - 11 hours, Standing - 2 hours. more...
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Gaining 3.5 kg a Week
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chilibuga's Weight History
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