Weigh In record (no journal entry) for 16 July 2021
|
96.7 kg
Lost so far: 6.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 11.73g | Prot: 17.46g | Carbs: 34.50g.
Breakfast: Uno X2 Kat Lifli Tava Ekmeği, Haşlanmış Yumurta. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osmann01's Weight History
|