Weigh In record (no journal entry) for 16 July 2021
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96.7 kg
Lost so far: 6.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.73g | Prot: 17.46g | Carbs: 34.50g.
Breakfast: Uno X2 Kat Lifli Tava Ekmeği, Haşlanmış Yumurta. more...
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Losing 0.3 kg a Week
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osmann01's Weight History
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