Weigh In record (no journal entry) for 21 June 2021
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70 kg
Lost so far: 4.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 22.13g | Prot: 14.87g | Carbs: 7.60g.
Breakfast: Burger King Acı Sos, Sütaş Kaşar Peyniri, Domatesler, İçim Krema %18 Yağlı, Keten Tohumu, Yumurta, Zeytin. more...
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Gaining 0.1 kg a Week
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akgunhallac's Weight History
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