Weigh In record (no journal entry) for 16 July 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 49.33g | Prot: 125.00g | Carbs: 165.75g.
Breakfast: Капучино, ВкусВилл Хурма Сушеная, Куриное Филе, Гречка, Яйцо. Lunch: Qegg Перепелиные Яйца, Капучино. Dinner: Окунь Речной, Нектарины, Красные Вишни. Snacks/Other: Красные Вишни. more...
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Gaining 3.5 kg a Week
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nasonova777's Weight History
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