akgunhallac's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

74.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

888 kcal

Fat: 44.02g | Prot: 34.41g | Carbs: 96.60g. Breakfast: Domatesler, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Yumurta Omleti. Lunch: Mlife Şekersiz Çikolata Bitter. Dinner: Kenton Kakaolu Puding, Mevsim Salata, Erişte, Kuru Fasulye. more...

2247 kcal

Exercise: yuruyus - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

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akgunhallac's Weight History

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akgunhallac's Journal, 02 Mar 19

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akgunhallac's Weight History