Weigh In record (no journal entry) for 14 July 2021
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.69g | Prot: 40.06g | Carbs: 80.25g.
Breakfast: Ogórek Małosolny, Pomidory, Sokołów Sokoliki. Lunch: Surówka z Białej Kapusty, Ziemniaki, Pudliszki Pulpety w Sosie Pomidorowym. Snacks/Other: Brzoskwinie, Ciasto Kruche ze Śliwkami, Pilos Skyr w Stylu Islandzkim Pitny Brzoskwinia i Marakuja. more...
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Losing 0.7 kg a Week
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