tutu1978's Journal, 16 Jul 21

26.7/5/p
60.7 kg Lost so far: 26.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
2008 kcal Fat: 104.22g | Prot: 114.81g | Carbs: 155.31g.   Lunch: 50嵐 燕麥紅茶拿鐵(無糖), 幸福牧場 放山人道雞蛋, 美味堂 秘製雞胗, 愛上新鮮 完熟黃金冰烤地瓜. Dinner: 7-11 韓式泡菜豆腐鍋, Costco 香滷牛腱, 炒豆芽, 韓式泡菜, 原味時代 墨西哥烤豬五花. more...
1646 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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tutu1978's Weight History


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