26.7/5/p
|
60.7 kg
Lost so far: 26.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 104.22g | Prot: 114.81g | Carbs: 155.31g.
Lunch: 50嵐 燕麥紅茶拿鐵(無糖), 幸福牧場 放山人道雞蛋, 美味堂 秘製雞胗, 愛上新鮮 完熟黃金冰烤地瓜. Dinner: 7-11 韓式泡菜豆腐鍋, Costco 香滷牛腱, 炒豆芽, 韓式泡菜, 原味時代 墨西哥烤豬五花. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tutu1978's Weight History
|