Weigh In record (no journal entry) for 16 July 2021
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67.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 9.88g | Prot: 27.19g | Carbs: 17.92g.
Breakfast: Творог, Ржаной Хлеб. Lunch: Творог. more...
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Losing 3.5 kg a Week
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Aygerimbs's Weight History
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