Weigh In record (no journal entry) for 16 July 2021
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133.3 kg
Lost so far: 18 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.95g | Prot: 40.66g | Carbs: 64.85g.
Breakfast: My Muesli Blaubeere, Arla Skyr Himbeere-Cranberry, Kaffee mit Milch. Lunch: Chicken Nuggets, McDonald's Big Caesar Chicken Salad. more...
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Losing 1.4 kg a Week
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Rasende Biene's Weight History
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