Weigh In record (no journal entry) for 16 July 2021
|
93.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Fat: 64.48g | Prot: 143.57g | Carbs: 186.83g.
Breakfast: Mexifoods Tortillas Integrales, Carrefour Bebida Láctea al Cacao Proteina Plus. Lunch: Paella with Seafood, Red Sour Cherries , White Bread. Dinner: Hacendado Pistachos Tostados sin Sal, Valio Profeel Protein Snack Mango y Vainilla, García Baquero Queso Semicurado, Recondo Pan Tostado Integral, Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: Potato Chips, Mahou Cerveza Clásica, Carrefour Postre Lácteo Proteína Plus Vainilla, Almendrola Leche de Almendras sin Azucares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d_sanz_r's Weight History
|