Weigh In record (no journal entry) for 16 July 2021
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 6.80g | Prot: 11.52g | Carbs: 52.63g.
Breakfast: Активия Биопродукт Творожно-Йогуртный. Snacks/Other: Нектарин, Магнит Яблоко. more...
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Losing 4.9 kg a Week
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