Weigh In record (no journal entry) for 16 July 2021
|
44.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 27.23g | Prot: 33.86g | Carbs: 99.89g.
Breakfast: Персики, Мёд, Печенье, Арахис. Lunch: Сыр Сулугуни, Огурец (без Кожуры), Помидоры, Вермишель. Dinner: Сыр Сулугуни, Огурец (без Кожуры), Помидоры, Картошка Печеная, Курица Гриль. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|