ZemfiraAd's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
53 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1136 kcal Fat: 66.84g | Prot: 30.94g | Carbs: 101.92g.   Breakfast: Lay's Чипсы со Вкусом Бекона, Степ Шоколад Лесной Орех и Карамель, Хлеб, Рублевский МПЗ Рулька Свиная, Кофе с Молоком. more...
Gaining 0.9 kg a Week

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ZemfiraAd's Weight History


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