Weigh In record (no journal entry) for 15 July 2021
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 7.99g | Prot: 27.47g | Carbs: 39.30g.
Breakfast: Café. Lunch: Agrião, Pepino Japonês, Tomates, Alface, Carne de Vaca Assada (apenas Parte Magra Consumida), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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edilmaestrela's Weight History
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