Weigh In record (no journal entry) for 16 July 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 18.04g | Prot: 20.52g | Carbs: 84.03g.
Breakfast: Pepaya, Semangka. Lunch: Pisang, Quaker Oat, Telur Dadar. Snacks/Other: Telur, Tropicana Slim Cafe Latte. more...
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Losing 0.7 kg a Week
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yunianas's Weight History
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