Weigh In record (no journal entry) for 16 July 2021
|
75.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 13.90g | Prot: 11.62g | Carbs: 85.29g.
Breakfast: Рот Фронт Конфеты Ромашка, Варенька Варенье Клубничное, Оладьи, Кофе с Молоком. Lunch: ВкусВилл Гранатовый Соус Наршараб, Тефтели, Макароны Отварные. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|