Weigh In record (no journal entry) for 16 July 2021
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75.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 13.90g | Prot: 11.62g | Carbs: 85.29g.
Breakfast: Рот Фронт Конфеты Ромашка, Варенька Варенье Клубничное, Оладьи, Кофе с Молоком. Lunch: ВкусВилл Гранатовый Соус Наршараб, Тефтели, Макароны Отварные. more...
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Gaining 0.5 kg a Week
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