Weigh In record (no journal entry) for 15 July 2021
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94 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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53 kcal
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Fat: 1.18g | Prot: 2.18g | Carbs: 8.55g.
Dinner: Aveia em Flocos. more...
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Losing 0.2 kg a Week
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Carlos Augusto ®'s Weight History
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