gabriellamacieel's Journal, 15 Jul 21

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Weigh In record (no journal entry) for 15 July 2021

59.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:

2386 kcal

Fat: 61.55g | Prot: 93.15g | Carbs: 231.45g. Lunch: Frango (Empanado e Frito), Alface, Arroz Branco, Feijão Tropeiro. Dinner: Vinho Cabernet Sauvignon, Macarrão com Molho de Carne. Snacks/Other: Max Titanium 100% Whey Cookies & Cream. more...

312 kcal

Exercise: Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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gabriellamacieel's Journal, 15 Jul 21

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gabriellamacieel's Weight History