Weigh In record (no journal entry) for 15 July 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 99.83g | Prot: 89.05g | Carbs: 228.16g.
Breakfast: Mamão Papaia, Walmart Queijo Mussarela, Ovo. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Suflê de Chuchu, Legumes Refogados. Dinner: Pizza de Chocolate, Vinho Cabernet Sauvignon, Água Tônica, Pizza de Queijo. Snacks/Other: Ovo, Quaker Farelo de Aveia, Banana Caturra, Cueca Virada, Bergamota, Ameixas. more...
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Gaining 6.3 kg a Week
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yasmin.caliento's Weight History
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