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JhulianaLema0
Journal
15 Jul 21
JhulianaLema0's Journal, 15 Jul 21
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Weigh In record (no journal entry) for 15 July 2021
58 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 July 2021:
962 kcal
Fat: 24.54g | Prot: 33.97g | Carbs: 158.62g.
Breakfast:
Azúcar, Leche (Leche Entera), Plátano, Hojuelas de Avena.
Lunch:
Huevo, Huevo.
Dinner:
Puré de Papas (Leche Entera y Mantequilla Adicionada).
Snacks/Other:
Arroz Blanco, Salchichas de Pollo, Tomates.
more...
1555 kcal
Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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JhulianaLema0's Weight History
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